A pause to reconnect with yourself, move, breathe, and simply be you
This price is for one person in a double bed in a shared room – perfect for two friends or a couple.
What's included:
Activities on the program:
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Three daily sessions of Pilates, Flow Yoga, and Yin Yoga
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Workshops on conscious breathing and grounding
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Neck and facial self-massage workshops to support lymphatic circulation
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Journaling
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A buggy ride or a massage of your choice
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Relaxation, sharing moments, and plenty of laughter