A pause to reconnect with yourself, move, breathe, and simply be you
This price is for one person in a double bed in a shared room – perfect for two friends or a couple.
What's included:
Activities on the program:
Three daily sessions of Pilates, Flow Yoga, and Yin Yoga
Workshops on conscious breathing and grounding
Neck and facial self-massage workshops to support lymphatic circulation
Journaling
A buggy ride or a massage of your choice
Relaxation, sharing moments, and plenty of laughter
